Wednesday, May 21, 2008

Brain And Heart

In a relationship, it's not difficult to use your brain over the heart. If you find yourself capable of getting involved with someone because you use your brain, it means one thing, you aren't in love with the person. Because when you love someone, it's almost impossible to control your heart and tell it to let the mind handle the relationship. And the same is also true that when you can't use your brain because the heart rules over, it means that you are definitely, positively in love. So good luck to both your brain and heart.

Stairway To Success!

Charice is one of the most popular now a days, she is the real YOU TUBE QUEEN. Her stunning voice give the audience a big impact, try to see in this video how she made a duet of one of the popular singer in Korea. We are proud of you C H A R I C E! Keep a good work!

Is It Money Or No Money?


Not everyone's lucky enough to get the best of both worlds. Most people get stuck at a career crossroads, not knowing which path to take: the yellow brick road to happiness or to the smooth slick road of much money. Which pursuit is your priority? Yes just follow your heart, if you're fulfilled in your job and you excel it, money will just follow. People always tell me that I should switch to a different career. I just shrug off their comments. Money may be the fuel of the modern world, but it isn't everything.

Body "moves" with light

A simple advice to lift your mood: Take in some sunshine; take a walk; sit under the morning sun. The effect is as simple: body "wakes" up.
Sunshine is a large,wall-mounted disk with changing lights. It "senses" the light outside and projects a glow of light outside, and must have sunshine in the room. When you feel sleepy or tired after work, the light can be opened to give out energizing light. Waving your hands back and forth in front of sunshine, just like the motions of opening curtains, changes it to energizing blue light to increase your energy levels.
Trans light is a portable version of sunlight. Trans light opens an energizing blue light whenever and wherever you need the extra boost of energy.

Strong Woman


I am strong and independent woman, but I am also incredibly vulnerable, and it is a part of me. I am human. We can turn again everything that happens to us in our favor. It was a life-changing experience. I read books a lot and I thought a lot about life.


I have always seen the positive in life. Now I live life as a privilege. To this day I always try to find the good in a situation. In a way it has made me a better person
.

My friend

Our book of friendship was opened, and it should never be closed again. A living book meant to be read and enjoyed forever. I hope our book of friendship will never be closed.I always treasure the moments that we shared together, and I won't forget the time when I'm down and discouraged you are always there for me. Real friends understand each other. With you, I did'nt lose one, as I have'nt gain one.

Sunday, May 18, 2008

Relaxation Techniques Against Stress

One of the best way to fight against stress is the relaxation techniques. When you relax it doesn't mean that you have only peace of mind, or just to enjoy in one thing, but this is one of the process to eliminates the effect against the issue in our life directing to your mind and body.
Even to those who are experiencing stress in your life you can benefits this relaxation techniques. Try some of the relaxation techniques to ease against stress.

- Autogenic relaxation - autogenic means this comes from yourself. In this techniques use the visual imagery and body awareness to eliminate stress. Repeat it so many times to keep you relax. You can also keep on imagining the cool. nice and peaceful place. It helps your heart rate and even some physical sensation to our body.

- Progressive muscle relaxation - in this techniques, try to stretch slowly in every muscle group. This helps to relax muscle tension.

- Visualization - this techniques, you are going to form an image according to your mind, wherein you are in the safe place. Try to use many senses like smelling, seeing, sounds or textures. For example you are imagining that you are in the bayside
under the sun, listening the splashing of the big waves, and the smell of the water in the sea. This can make you relax.

And there are some also relaxation techniques it includes: yoga, tai chi, music, exercise, meditation, hypnosis and massage.