Sunday, January 4, 2009
New year resolution!
Traditionally that every 365 days, we should try to kick bad habits and start our life anew. New Year's Eve has always been a time for looking back to the past, and more importantly, forward to the coming year. It's a time to reflect on the changes and resolve to follow those changes.
Everyone think that at least 5 things that they would like to change in their life. Resolve the resolution in specific terms and be realistic in achieving goals. We might have a bad year or maybe not and we just want the new year to be good. Find alternatives to a behavior that we want to change and make this part as pat of our resolution plan. However if the old year treated you, it's always be nice by looking forward by improving ourselves.